Physical injured 10 days into job

It’s been 10 days since I started my new job and I’m already dealing with a physical injury. It’s a reminder of how important it is to take care of your body and to be mindful of the physical demands of any job.

I was working in a warehouse, and the job required a lot of lifting and carrying. I was doing my best to stay safe and take all the necessary precautions, but I guess I wasn’t careful enough. On the tenth day, I felt a sharp pain in my lower back and realized I had injured myself.

I immediately went to the doctor and was diagnosed with a herniated disc. It’s a common injury for people who do a lot of lifting and carrying, and it can be very painful. I was prescribed medication and physical therapy to help with the pain and to help me heal.

I’m now taking it easy and trying to rest as much as possible. I’m also doing my physical therapy exercises every day to help strengthen my back and prevent further injury. I’m also being more mindful of my posture and how I’m lifting and carrying things.

This experience has been a reminder of how important it is to take care of your body and to be mindful of the physical demands of any job. It’s also a reminder to listen to your body and to take breaks when you need them. I’m hoping to make a full recovery soon and to get back to work.